Pregnancy physio is something that a lot of mums-to-be are exploring because of the many physical and mental benefits it has to offer. If you want to make sure that your pregnancy goes as smoothly as possible, then you should definitely consider the services of a good pregnancy physiotherapist in Perth.
Top-Rated Pregnancy Physio in Perth at a Glance
- The Studio, Physiotherapy & Clinical Pilates – Unit 1/3 Sheen St, Subiaco WA 6008
- Define Physiotherapy – 1/257-261 Oxford St, Leederville, WA 6007
- Subiaco Women’s Health – Suite 1, SportsMed Subiaco, 101/175 Cambridge St, Subiaco, WA 6008
- Confidence Physiotherapy and Pelvic Health – Suite 23, Level 2, Specialist Medical Centre (East), Joondalup Private Hospital, Shenton Ave, Joondalup, WA 6027
The Studio, Physiotherapy & Clinical Pilates
Unit 1/3 Sheen St, Subiaco WA 6008
Phone: +61 8 9388 8993
Website: https://thestudiophysio.com/
Instagram: https://www.instagram.com/thestudiophysio/
What we love about The Studio, Physiotherapy & Clinical Pilates
- They have very thorough assessments for expecting mums who are looking for the best physiotherapy and Pilates care
- They also offer easy-to-follow home exercises to help improve your physical state before and after your pregnancy
- Their instructors are very patient and approachable, so expecting mums who have questions or concerns about their pregnancy will be in great hands
Define Physiotherapy
1/257-261 Oxford St, Leederville WA 6007
Phone: +61 8 9858 9182
Website: https://www.definephysio.com/
Instagram: https://www.instagram.com/define.physio/
What we love about Define Physiotherapy
- Their team of experts are very friendly and accommodating, which makes expecting mums feel comfortable during their sessions of pregnancy exercise
- Their women’s health physiotherapists have extensive knowledge of obstetrics and aim to provide the best care for women in all stages of pregnancy
- They also provide a one-on-one service, which allows them to tailor treatments according to individual needs
- The clinic is very clean and modern, making it a great place for expecting mums to relax and get the services they need
Subiaco Women’s Health
Suite 1, SportsMed Subiaco, 101/175 Cambridge St, Subiaco WA 6008
Phone: +61 8 9382 9600
Website: https://www.subiacowomenshealth.com.au/
Instagram: https://www.instagram.com/subiwomenshealth/
What we love about Subiaco Women’s Health Their team of
- Telehealth appointments are available for expecting mums who can’t make it to the clinic
- Their instructors are experienced in both obstetrics and physiotherapy, which guarantees that patients receive quality care all the time
- Their instructors give tailored advice to make sure that clients get the best results from their sessions
- Personalised classes are also available to help expecting mums get the most out of their treatments
- With a private and supportive environment, this women’s health physiotherapy centre helps guarantee therapeutic treatment in the most comfortable setup ever
Confidence Physiotherapy and Pelvic Health
Suite 23, Level 2, Specialist Medical Centre (East), Joondalup Private Hospital, Shenton Ave, Joondalup WA 6027
Phone: +61 8 6406 1801
Website: https://www.confidencephysio.com.au/
Instagram: https://www.instagram.com/confidence_physiotherapy?igshid=iucdaha9qtmm
What we love about Confidence Physiotherapy and Pelvic Health
- They always go above and beyond for their clients, providing the best care possible at all times
- Since they are located in a hospital, they have access to the latest technologies and equipment to ensure that expecting mums get the best treatment available
- They offer courses specifically designed for pregnant women, helping them gain confidence in their bodies throughout their pregnancy, such as exercises for abdominal muscles, pelvic floor exercises, and pelvic floor and abdominal exercises
What Are the Benefits of Pregnancy Physio?
Pregnancy physio has plenty of benefits for both mums and growing bubs. These benefits include the following:
- Helps relieve stress and anxiety by providing relaxation techniques
- Helps to maintain a healthy posture during pregnancy
- Increases blood circulation and improves muscular strength for better support during labour
- Reduces back pain, sciatica, and other aches or pains related to pregnancy, such as pelvic pain and pelvic floor weakness
- Improves balance, coordination and agility, which helps to reduce the risk of falls
- Provides guidance on exercises that can help with pelvic floor and core strength, such as pelvic floor muscle exercises to avoid pelvic floor dysfunction and pelvic organ prolapse
- Helps to identify any problems or concerns relating to pregnancy at an early stage, such as stress urinary incontinence
With a women’s health physiotherapist, problems related to pregnancy can be addressed in the best way possible.
FAQs
When should I start seeing a pregnancy physio?
You can start seeing a pregnancy physiotherapist in the second trimester when your body begins to experience the most changes. This will ensure that any problems or concerns are addressed early on and that you can get the best care possible for easier labour and delivery.
Are there any risks in seeing a pregnancy physio?
No, there are no risks in seeing a pregnancy physiotherapist as long as they have adequate experience and knowledge of treating pregnant women. The professional will take into consideration your medical history and overall health to ensure that the exercises and treatments are tailored specifically for you.