To maintain good health during pregnancy, it’s essential to find a reliable physiotherapist in Melbourne. They can help keep your body in good shape by enhancing its flexibility and mobility during this period. With their assistance, you’ll be able to engage in physical activities you enjoy and experience comfort during childbirth.
Top-Rated Pregnancy Physio in Melbourne at a Glance
- Above And Beyond Physio – 3/8 Neville AveLaverton VIC 3028
- Viva Physiotherapy – Level 9/289 Flinders Ln, Melbourne VIC 3000
- Rachel Fitt Physiotherapy – 3 Essex Rd Mount Waverley VIC 3149
- The Mama Physio – 111 Queens Parade, Clifton Hill VIC 3066
Above And Beyond Physio
3/8 Neville AveLaverton VIC 3028
Phone: 1300 263939
Website: https://aboveandbeyondphysio.com.au/
Facebook: https://www.facebook.com/AboveAndBeyondPhysiotherapy/
What we love about Above And Beyond Physio
- Their women’s physiotherapists understand just how important this special time is and are very experienced in delivering tailored treatments to ensure optimal well-being during pregnancy
- They not only provide advice on exercise but also offer help with Pelvic Floor exercises, relaxation techniques and postural advice
- Their staff are friendly and accommodating, making sure that expecting mums feel comfortable and at ease
- They provide a free phone consultation service to allow you to discuss your concerns without any obligation
- Pre and post-natal physiotherapy sessions are offered here for better women’s health physiotherapy outcomes
Viva Physiotherapy
Level 9/289 Flinders Ln, Melbourne VIC 3000
Phone: +61 3 9663 2043
Website: https://vivaphysiotherapy.com/
Instagram: https://www.instagram.com/vivaphysio/
What we love about Viva Physiotherapy
- The team at Viva are experts in pregnancy physiotherapy, having worked with thousands of pregnant women over the years
- Their staff are highly experienced and knowledgeable when it comes to providing advice on exercise and relaxation during this special time
- They offer classes that are specially designed for pregnant women, allowing them to get the most out of their physio sessions
- The team at Viva also provide postnatal care packages, ensuring that you’re in safe hands once your baby is born
- Their classes are fun and informative, teaching you everything from pelvic floor exercises to yoga and Pilates
Rachel Fitt Physiotherapy
3 Essex Rd Mount Waverley VIC 3149
Phone: +61 416 059 370
Website: https://rachelfittphysiotherapy.com/
Instagram: https://www.instagram.com/physioforwomen_/
What we love about Rachel Fitt Physiotherapy
- The clinic offers services for both pre and postnatal care so that you can get the best possible support throughout your pregnancy journey
- They not only provide advice on exercise regimes but also offer relaxation techniques and postural advice
- The team at Rachel Fitt are experienced in providing tailored treatments for pregnant women, helping to keep you comfortable and safe throughout pregnancy
- They understand the importance of this special time and provide compassionate care for each individual patient
The Mama Physio
111 Queens Parade, Clifton Hill VIC 3066
Phone: +61 3 9486 1918
Website: https://themamaphysio.com.au/
Instagram: https://www.instagram.com/the.mama.physio/?hl=en
What we love about The Mama Physio
- At The Mama Physio, they understand how important this time is for expecting mums and are experienced in delivering tailored treatments to guarantee your well-being during pregnancy
- Their team of women’s physiotherapists are highly knowledgeable when it comes to providing advice on exercise regimes and helping to relax the body
- The clinic does not disappoint in terms of comfortability, as each class is made to feel like a well-deserved break
- They provide postnatal classes, which are designed to help you understand how to care for your baby and return to an active lifestyle
- Their classes are very informative and enjoyable, giving mothers-to-be an enjoyable and fulfilling experience
What Are the Benefits of Pregnancy Physio?
Aside from giving you the advice and support that you need throughout your pregnancy, a good physio in Melbourne can also do the following:
- Help to improve your posture, making it easier for you to move comfortably during this special time.
- Provide advice on exercises that are safe and beneficial for your body during pregnancy.
- Give you relaxation techniques and stretching exercises to help relax your muscles while reducing any discomfort or pain.
- Assist with the preparation of the pelvic floor muscles before labour, aiding your delivery.
- Prevent complications, such as pelvic girdle pains, abdominal muscle separation, and other pregnancy-related issues.
FAQs
How soon should I start seeing a pregnancy physio?
You can begin to see a physiotherapist as early as possible to guarantee proper care and monitoring during all stages of pregnancy.
What should I expect during my first appointment?
In your initial visit, the physiotherapist will discuss your medical history and any concerns you may have. Afterwards, they will evaluate your posture and movement and offer advice on staying comfortable throughout your pregnancy.