Pregnancy is a special time for every expectant mum, and, as such, it is important to have the right kind of care. For this reason, it is crucial to find a qualified and experienced physio in Darwin that can provide you with the best possible physical therapy during your pregnancy.
Top-Rated Pregnancy Physio in Darwin at a Glance
- Territory Sportsmedicine – 8 Parap Pl, Parap NT 0820
- Darwin Health Group Physiotherapy – 35 Stuart Hwy, Stuart Park NT 0820
- Alice Thorn Acupuncture & Physiotherapy – Level 1/13 Cavenagh St, Darwin City NT 0800
- Ashlee Dodd Physiotherapy – 13/1 Caryota Ct, Coconut Grove NT 0810
Territory Sportsmedicine
8 Parap Pl, Parap NT 0820
Phone: +61 8 8941 6677
Website: https://www.territorysportsmed.com.au/
Instagram: https://www.instagram.com/territorysportsmedicine/
What we love about Territory Sportsmedicine
- Their services are very extensive, which means that they are clearly experts at providing pregnancy physio
- Their physiotherapists are very friendly and approachable, which is why mums-to-be keep coming back
- They offer a wide variety of treatments and techniques, from traditional physiotherapy to more modern methods like dry needling
- Their prices are very reasonable, and they often have discounts available for expecting mums
- Their facility is modern and well-equipped, with the latest state-of-the-art equipment
Darwin Health Group Physiotherapy
35 Stuart Hwy, Stuart Park NT 0820
Phone: +61 8 8941 4695
Instagram: https://www.instagram.com/darwinhealthgroup/
What we love about Darwin Health Group Physiotherapy
- Their physiotherapists are highly experienced in treating pregnant women and have a deep knowledge of pregnancy-related issues
- They use different holistic treatments to guarantee that mums-to-be who avail of their pregnancy physio service have a pleasant experience
- They provide bespoke treatment plans according to each patient’s needs and goals so they can get the most out of their physio sessions
- Their prices are competitive, and they offer package deals for expecting mums
- The facilities are clean and modern, and the ambience of the whole setting is very calming and relaxing
Alice Thorn Acupuncture & Physiotherapy
Level 1/13 Cavenagh St, Darwin City NT 0800
Phone: +61 432 118 306
Website: https://www.aliceacuphysio.com.au/
Facebook: https://www.facebook.com/alicethornacupuncture?ref=ts&fref=ts
What we love about Alice Thorn Acupuncture & Physiotherapy
- Their pregnancy physio services are some of the best in Darwin
- Their physiotherapists are very patient and approachable, which helps keep expecting mums feel relaxed and comfortable
- Individualised treatment plans, tailored to the needs of each patient, are one of their hallmarks
- They offer acupuncture, which is great for managing pain and promoting relaxation during pregnancy
- Their prices are affordable, and they usually have discounts available
Ashlee Dodd Physiotherapy
13/1 Caryota Ct, Coconut Grove NT 0810
Phone: +61 430 021 878
Website: https://www.adphysio.com.au/
Facebook: https://www.facebook.com/ashleedoddphysio/
What we love about Ashlee Dodd Physiotherapy
- It’s clear that their physiotherapists are very passionate about helping expecting mums with their physical needs
- They know just how to help expecting mums deal with the pains and aches associated with pregnancyTheir services are top-notch, and their prices are very reasonable
- They always go above and beyond to make sure that their patients get the best possible care
- The environment in their clinic is very friendly and calming, which helps expecting mums relax during their sessions
What Are the Benefits of Pregnancy Physio?
There are plenty of benefits that expecting mums can get out of pregnancy physio. These benefits include the following:
- Helping to improve sleep and comfort.
- Reducing the risk of common pregnancy aches and pains, such as lower back pain and sciatica.Improving pelvic floor strength to help with labour.
- Helping to improve posture during pregnancy. Reducing swelling in the legs, ankles, and feet.
- Improving mobility by teaching specific exercises that can help increase flexibility and range of motion.
- Reducing the risk of preterm labour by helping to relax and strengthen the uterus.
Women’s health outcomes during pregnancy can improve significantly with the help of a comprehensive treatment plan for pelvic floor disorders and other complications associated with pregnancy. Rehabilitation is crucial to prevent any type of injury and to strengthen the musculoskeletal system of expecting mums.
FAQs
What should I expect from a pregnancy physio session?
Expect your physiotherapist to assess your posture, range of motion, and flexibility. They will also perform hands-on techniques such as massage, joint mobilisation, and stretching to help improve your comfort level. Depending on the individual patient’s needs, they may also prescribe specific exercises to help improve strength and mobility.
What are the benefits of pregnancy physio?
Pregnancy physio can help improve posture, reduce aches and pains, increase flexibility and range of motion, reduce swelling in the legs, ankles and feet, strengthen the pelvic floor muscles for labour, and even reduce the risk of preterm labour.