Being pregnant comes with all sorts of aches and pains. Luckily, pregnancy massage is a safe and effective way to help alleviate these issues. However, it’s important that the massage therapist is well-versed in pregnancy massage and knows what to look out for. This way, you can guarantee that the treatment you’re getting is tailored to your specific needs and concerns and will allow you to get the most out of it. Prenatal massage is a good idea if you want massage therapy or massage treatments that will help you deal with the physical and emotional changes brought by pregnancy.
Top-Rated Pregnancy Spas in Perth at a Glance
- Embody Health – 4C Centro Ave, Subiaco, WA 6008
- Tara Massage – 177 Stirling St, Perth, WA 6000
- Bodhi – 317-319 Pier Street, Perth, WA 6000
Embody Health
4C Centro Ave, Subiaco, WA 6008
Phone: +61 8 9380 9994
Website: https://www.embodyhealth.com.au/
What we love about Embody Health
- Pregnancy massage is very affordable, which means you can get the help and relief you need without breaking the bank
- The therapists at Embody Health are experienced in pregnancy massage and will guarantee that every session is tailored to your needs
- Tranquil spa setting makes for a truly relaxing experience
- Relaxation massage techniques like gentle massage help relieve tension, relieve pain, and relieve stress all thanks to experienced therapists who are experts in pregnancy massages
Tara Massage
177 Stirling St, Perth WA 6000
Phone: +61 8 9328 9652
Website: https://www.taramassage.com.au/?utm_source=local&utm_medium=organic&utm_campaign=gmb
Facebook: https://www.facebook.com/Taramassagetherapy
What we love about Tara Massage
- Customised pregnancy massage helps mums-to-be deal with aches and pains, as well as reduce stress
- Spa is clean and peaceful for ultimate relaxation
- Therapists are knowledgeable and experienced in providing safe treatments tailored to expecting mums’ needs
- No feelings of being rushed, as you are given plenty of time to enjoy the experience
Bodhi
317-319 Pier Street, Perth, WA 6000
Phone: +61 8 9466 8260
Website: https://bodhispa.com/?utm_source=google&utm_medium=organic&utm_campaign=gmb
Instagram: https://www.instagram.com/bodhispas
What we love about Bodhi
- Relaxing and soothing spa environment helps create a tranquil atmosphere for pregnancy massage
- Therapists go out of their way to make sure that every client feels safe and comfortable
- Offers deep tissue massages to help alleviate aches and pains, as well as reflexology treatments for improved relaxation
- All treatments are tailored to each individual’s needs for maximum effectiveness, which means mums-to-be can trust that they are getting the best possible care
What Can I Get From a Pregnancy Massage?
As a mum-to-be, you can expect to get a number of benefits from maternity massage. These include:
- Relief from aches and pains, particularly in the lower back and abdomen
- Improved blood circulation throughout your body
- Enhanced relaxation and improved sleep quality
- Reduced swelling in the hands, feet, and ankles
- Stress relief
FAQs
What can I expect during a pregnancy massage?
A pregnancy massage is designed to help ease the aches and pains associated with pregnancy, as well as promote relaxation. The session typically begins with an assessment of your individual needs followed by a tailored massage that focuses on areas where you are experiencing tension or pain. Depending on your preferences, you may also be offered additional treatments such as reflexology or aromatherapy.
Is it safe to get a massage while pregnant?
Yes, in most cases, it is safe to receive a pregnancy massage as long as you have the approval of your doctor or midwife and are getting treated by a qualified therapist who specialises in prenatal massage techniques. However, there may be certain circumstances where your doctor or midwife advises against having a massage while pregnant, so it is important to check with them first.