Pregnancy is a very special journey, which means that when you’re pregnant, it is important to take special care of both your body and mind. A pregnancy massage can help you achieve optimal physical and mental health during this time by helping reduce the stress and discomfort associated with pregnancy.
Top-Rated Pregnancy Massage Spas in Sydney at a Glance
- Maternity Massage Sydney – 27 James Cook Dr, Kings Langley NSW 2147
- Yummy Mummy Day Spa – 2/195 Clovelly Rd, Clovelly NSW 2031
- Zen Day Spa – Shop 7/91-93 Macleay St, Potts Point NSW 2011
- Maternal Instincts Massage – 4/217 Belgrave Esplanade, Sylvania Waters NSW 2224
- North Shore Remedial Massage – 232A Miller St, North Sydney NSW 2060
Maternity Massage Sydney
27 James Cook Dr, Kings Langley NSW 2147
Phone: +61 412 717 385
Website: https://maternitymassagesydney.com/
Instagram: https://www.instagram.com/maternitymassagesydney/
What we love about Maternity Massage Sydney
- As a spa dedicated entirely to mums and mums-to-be, Maternity Massage Sydney offers a range of services to meet your pregnancy needs
- The team here is highly experienced and equipped with the knowledge to provide mums-to-be with the best possible service
- The spa offers a range of massage, spa and body treatments tailored specifically for pregnancy
- Remedial massage and post-natal care are also available
- The spa has a tranquil atmosphere, and all services are provided with the utmost care
- Massage therapists trained with pregnancy massage always make sure that all new and expectant mums get the best pregnancy massage Sydney has to offer
Yummy Mummy Day Spa
2/195 Clovelly Rd, Clovelly NSW 2031
Phone: +61 2 9665 6772
Website: https://pregnancydayspasydney.com.au/
Instagram: https://www.instagram.com/yummymummydayspasydney/
What we love about Yummy Mummy Day Spa
- Yummy Mummy is a full-service spa that offers tailored massage services for pregnant women and new mums
- Experienced therapists always go out of their way to make sure that each mum-to-be receives the best possible service
- The atmosphere is always tranquil and comforting, creating a safe space for mums-to-be to relax
- The spa is very clean and hygienic and follows all safety protocols
- Calming music can be heard in the spa to make sure that mums-to-be will feel calm and relaxed
- From ordinary massages to customised ones, fully-trained therapists know just how to make each mum-to-be feel like she is in heaven
Zen Day Spa
Shop 7/91-93 Macleay St, Potts Point NSW 2011
Phone: +61 2 9361 4200
Instagram: https://www.instagram.com/zendayspa_sydney
What we love about Zen Day Spa
- The spa offers a range of massage, body treatments and beauty services that all help to nurture and support mums-to-be throughout their pregnancy
- Highly experienced therapists carefully tailor each treatment to the individual’s needs, which means that you will always get the best service
- The spa has a relaxing environment and uses only natural, organic products that are safe for use during pregnancy
- The staff are attentive and friendly, creating a warm atmosphere for each guest
Maternal Instincts Massage
4/217 Belgrave Esplanade, Sylvania Waters NSW 2224
Phone: +61 413 140 284
Website: https://maternalinstinctsmassage.com.au/
Face: https://www.facebook.com/maternalinstinctsmassage
What we love about Maternal Instincts Massage
- All therapists understand the pains and aches of pregnancy, which is why they offer a range of treatments specifically designed to ease discomfort and promote relaxation
- Therapists use advanced techniques to make sure that each session is safe, comfortable, and effective
- The spa is very cosy and well-maintained, and the staff are always welcoming and friendly
- Postnatal treatments are also available to help new mums heal and recover
North Shore Remedial Massage
232A Miller St, North Sydney NSW 2060
Phone: +61 2 9959 5788
Website: https://www.northshoreremedialmassage.com.au/
Instagram: https://www.facebook.com/NorthShoreRemedialMassage/
What we love about North Shore Remedial Massage
- The team here is highly experienced and knowledgeable when it comes to massage sessions for pregnant women
- Remedial massage is offered as well as a range of pregnancy massage treatments
- Prices are very reasonable, and the spa is always spotless and clearly well-maintained
- The atmosphere is tranquil and peaceful, creating a safe space for mums-to-be to de-stress and just spend an hour or two away from it all
What Are the Other Benefits of a Pregnancy Massage?
Aside from the above-mentioned physical and mental benefits, a relaxing pregnancy massage can also offer the following benefits:
- Reduced back pain, stiff neck, leg cramps and headaches
- Improved circulation
- Reduced swelling in the hands and feet
- Relieved stress on weight-bearing joints such as the hips and lower back
- Stimulated lymphatic system to flush out toxins from the body
- Increased relaxation and improved sleep quality
Therefore, a relaxing pregnancy massage is a good investment for mums-to-be. If you haven’t tried prenatal massage before, now would be a good time to try it.
FAQs
When should I start getting pregnancy massages?
Starting in your second trimester of pregnancy, it’s suggested to schedule regular massage sessions. This can assist with relaxation, reduction of stress levels, and alleviation of physical discomfort related to the changes your body is experiencing.
Is it safe to get a massage while pregnant?
Pregnant women can typically receive most types of massage therapy safely as long as the massage therapist has expertise in treating pregnant clients. To ensure the safety of the mother and baby, it’s crucial to inform the massage therapist about any health conditions and the pregnancy’s stage.