Pregnancy is a time of great change because the body is going through so many adjustments and changes. This can cause a lot of pain, discomfort, and stress for mums-to-be.
However, there are ways to help reduce the effects of these changes through massage therapy. Pregnancy massage in Darwin is a good way for pregnant women to find relief from the various symptoms they may be experiencing throughout their pregnancy.
Top-Rated Pregnancy Massage Spas in Darwin at a Glance
- Elements Wellness – 8/10 West Ln, Darwin City NT 0800
- CHILAX Body Therapy – 59 Smith St, Darwin City, NT 0800
- Darwin Remedial Massage Regeneration – Fine Food, Shop 3 Upstairs of Parap, Suite 3/40 Parap Rd, Parap NT 0820
- ViyUla Beauty and Massage Darwin – Unit306/31 Smith St, Darwin City NT 0800
Elements Wellness
8/10 West Ln, Darwin City NT 0800
Phone: +61 8 8941 1977
Website: https://www.elementsdarwin.com.au/
Instagram: https://www.instagram.com/elements_darwin/?hl=en
What we love about Elements Wellness
- Qualified therapists here are experts at identifying the aches and pains associated with pregnancy, which means they are very capable of providing the best possible treatment for each client
- The service is excellent because the staff go out of their way to make sure that mums-to-be always feel comfortable and relaxed while being treated
- The pregnancy package focuses on reducing stress hormones and increasing relaxation
- Prices are very reasonable for the quality of service provided
CHILAX Body Therapy
59 Smith St, Darwin City NT 0800
Phone: +61 8 7978 8142
Website: https://chilaxdarwin.com.au/
Instagram: https://www.instagram.com/chilaxdarwin/
What we love about CHILAX Body Therapy
- Professional therapists know just how to help alleviate pain and discomfort associated with pregnancy, which can make the journey stress-free
- The package is designed to help expecting mums relax and de-stress while providing relief from body aches and pains
- The staff are highly experienced in the effects of pregnancy and can provide helpful advice on how to best manage it
- The spa smells great and has a very relaxing ambience
Darwin Remedial Massage Regeneration
Fine Food, Shop 3 Upstairs of Parap, Suite 3/40 Parap Rd, Parap NT 0820
Phone: +61 450 590 213
Website: https://www.darwinremedialmassage-regeneration.com/
Instagram: https://www.instagram.com/drmregenaration/
What we love about Darwin Remedial Massage Regeneration
- With kind and caring massage therapists, all expecting mums feel as if they are VIPs as they are taken care of
- The pregnancy package is customised to each individual’s needs, which guarantees that all mums-to-be receive the best results possible
- The spa itself is very clean and modern and offers a warm and inviting atmosphere
ViyUla Beauty and Massage Darwin
Unit 306/31 Smith St, Darwin City NT 0800
Phone: +61 423 277 381
Website: https://viyulabeautyspa.com.au/?fbclid=IwAR3tGF2lddobK1YZlwjsGNClB5cm1KpOudL3tPFu9r78JOD9FCHE4jL1gIA
Facebook: https://www.facebook.com/viyulabeautyspa/
What we love about ViyUla Beauty and Massage Darwin
- Pregnancy massage is clearly a speciality here, with therapists paying careful attention to each individual’s needs and taking the time to understand their circumstances
- The spa has a very calming atmosphere that helps expecting mums feel relaxed and in good hands
- The package includes deep tissue massage, reflexology and other bodywork treatments to help reduce pain associated with pregnancy.
How Does Pregnancy Massage Help Expecting Mums?
There are many benefits that mums-to-be can get from prenatal massage or relaxation massage for pregnant women. Some of the most common are:
- Relief from back pain, sciatica, headaches and other discomforts associated with pregnancy
- Reduced stress hormones, which can help reduce blood pressure
- Improved circulation in the body for a healthier baby
- Help to increase relaxation and reduce anxiety levels
- Improved posture for better health long-term.
FAQs
Is it safe to get a pregnancy massage?
Getting a massage while pregnant is usually safe, but it’s important to consult with your doctor beforehand to make sure that it’s safe for you. After all, each pregnancy can be different.
Are there any contraindications?
It’s possible for pregnancy massage to be risky in some situations. These situations include high-risk pregnancies, preterm labour, recent surgery or injury, deep vein thrombosis (DVT), and certain skin conditions. Before having a massage, it’s recommended to check with your doctor to ensure it’s safe.