Pregnancy acupuncture is making waves in Canberra as the go-to therapy for pregnant women seeking to relieve their pregnancy discomforts and stay mentally, physically, and emotionally balanced. Acupuncture treatments during pregnancy can help reduce stress and anxiety, reduce morning sickness, support a healthy birth experience, and provide relief from fatigue or other common pregnancy symptoms such as pelvic pain, headaches, backache, insomnia, sciatica, and digestive issues.
Together with herbal medicine and remedial massage, pregnancy acupuncture and Chinese medicine can help with pain management during pregnancy and restore balance to help pregnant women have a smoother pregnancy journey.
Top-Rated Pregnancy Acupuncture in Canberra at a Glance
- Live Well Holistic Wellness Centre – 35 Murray Cres, Griffith ACT 2603
- Fundamental Health – 1/107 Marconi Cres, Kambah ACT 2902
- Chinese Treatment Centre – Acupuncture Canberra – Professional Centre, 4/5 McKay Gardens, Turner ACT 2612
- Innate Being Therapies – Ambrosia Holistic Health Care, shop 2/12 Cook Pl, Cook ACT 2614
Live Well Holistic Wellness Centre
35 Murray Cres, Griffith ACT 2603
Phone: +61 2 6295 0400
Website: https://www.livewellnaturally.com.au/
Instagram: https://www.instagram.com/livewellhwc/
What we love about Live Well Holistic Wellness Centre
- Counselling is included with every acupuncture appointment – counsellors are on hand to provide emotional and psychological support that goes beyond physical health
- Careful consideration of each expecting mum’s needs is always taken into account
- The centre is very welcoming, and the staff are friendly
- Expecting mums will never feel nervous or uncomfortable during their acupuncture treatment because the atmosphere is so calming
Fundamental Health
1/107 Marconi Cres, Kambah ACT 2902
Phone: +61 2 6193 2354
Website: https://www.fundamentalhealth.com.au/
Instagram: https://www.instagram.com/fundamentalhealthcanberra
What we love about Fundamental Health
- They are very good at making expecting mums feel relaxed, which helps a lot in terms of the results of treatments
- The practitioners are very approachable, patient, and kind, which helps create a sense of trust
- They offer a comprehensive package that includes both acupuncture and massage
- The acupuncture treatments are very effective in helping to relieve pregnancy discomfort
Chinese Treatment Centre
Professional Centre 4/5 McKay Gardens, Turner ACT 2612
Phone: +61 2 6162 0089
Website: https://chinesetreatmentcentre.com.au/
Facebook: https://www.facebook.com/profile.php?id=100067082673843
What we love about Chinese Treatment Centre
- A soothing and relaxing ambience greets you the moment you enter
- Highly qualified and experienced practitioners are always ready to help
- The centre offers a range of treatments from acupuncture and massage to cupping and tuina
- They use traditional Chinese medicine techniques such as pulse diagnosis and herbal remedies for the best results
Innate Being Therapies
Ambrosia Holistic Health Care Shop 2/12 Cook Pl, Cook ACT 2614
Phone: +61425 743 668
Website: https://innatebeingtherapies.com/
Instagram: https://www.instagram.com/innatebeingtherapies/
What we love about Innate Being Therapies
- The clinic is very welcoming and beautifully designed, and the practitioners are passionate about helping expecting mums feel comfortable and at ease
- They offer treatments that are tailored to each expecting mum’s needs to make sure that the best results are achieved
- The treatments are very effective in helping to reduce pregnancy discomfort and promote a healthy pregnancy journey
- They also offer nutrition advice and lifestyle recommendations that can help expecting mums stay in the best possible health during their pregnancy
How Does Pregnancy Acupuncture Help Promote a Healthy Pregnancy Journey?
Aside from the relief of common pregnancy symptoms, below are some of the other benefits that pregnancy acupuncture can bring to pregnant women:
- Improved sleep – Acupuncture helps your body produce endorphins and relax, enabling you to fall asleep faster and get better quality of sleep.
- Reduced stress – Stress can lead to an array of issues during pregnancy, from preterm labour to low birth weight. Acupuncture helps reduce stress hormones and increase endorphins, which can help create a calmer environment in your body.
- Balanced hormones – Hormonal imbalances are common during pregnancy, and acupuncture can help restore hormone balance and reduce any associated symptoms.
- Reduction of morning sickness – Morning sickness can be debilitating for some women, especially in the first trimester. Acupuncture treatments help relieve nausea and vomiting while also helping to restore energy levels so you can enjoy your pregnancy journey.
- Enhanced circulation – Pregnancy acupuncture increases blood flow throughout the body, allowing nutrients to reach all areas of the body and nourishing the baby. Special interest in increasing blood flow has been highlighted for many women to help enhance circulation.
FAQs
What is the difference between acupuncture and pregnancy acupuncture?
Acupuncture during pregnancy is designed to meet the unique health requirements of expectant mothers. This includes managing morning sickness and promoting a healthier birthing process. A pregnancy acupuncturist has specialized training and expertise in techniques that are customized for pregnant women, allowing for more effective treatment.
Are acupuncture treatments safe during pregnancy?
Acupuncture can be a safe and effective treatment for pregnant women, but it’s crucial to find an experienced practitioner who understands how to administer the treatment safely and meets the needs of expecting moms. It’s advisable for pregnant women to consult with their obstetrician before starting any kind of treatment.